(615) 586-0562
The Missing Link
in Your Healing Journey
Why Hypnotherapy?
Ever feel like you’re fighting to move forward in life, but some deeper part of you keeps pulling you in the opposite direction?
You don't need more willpower.
You need to update the survival patterns written into your nervous system,
And the key to shifting out of surviving and into thriving,
is to rewrite your subconscious blueprint.
Hear From the community
Hey, I'm Jordyn!
For years, I battled chronic depression, bouts of anxiety, and a body that never seemed to fully heal—no matter how many changes I made or modalities I tried.
It wasn’t until I discovered hypnotherapy that everything started to shift.
Not just in my mind, but in my body, my emotions, and my ability to move forward without falling into old patterns or a relapsing of symptoms.
Now, I help others do the same—by guiding them to heal the root cause of their patterns, to rebuild trust with their body, and to start working with their subconscious mind rather than against it so they can finally feel the freedom, vitality, and alignment they've been searching for.
Certified Hypnotherapist
Master Practitioner of Neuro Linguistic Programming
Certified Mental Emotional Release Specialist
Trauma Informed Breathwork Facilitator
What Can Hypnotherapy Help With?
Self-sabotage and perfectionism
Chronic anxiety, burnout, or stress reactivity
Chronic pain and mind-body symptoms with emotional roots
Overthinking and analysis paralysis
Emotional eating or inconsistent habits
Guilt around rest, success, or slowing down
Unresolved emotional trauma
Looping thought patterns and identity beliefs like “I’m not enough,” “I have to earn it,” or “It’s not safe to relax”
These are not random patterns.
They are protective adaptations your nervous system learned a long time ago.
Hypnotherapy is where we meet them—with curiosity, clarity, and a
powerful process of rewiring.
TESTIMONIALS
Client
Pamela Weiler
"I released years and years of baggage"
"I uncovered layers of limiting beliefs that were buried deep in my subconscious and I was given tools to work with when those beliefs resurface. The results were amazing, this is an
opportunity that should not be missed."
Courtney Meinders
"I'm not only healed physically, but I'm healed mentally, emotionally and spiritually."
After just 5-hours with Jordyn I am eating foods I haven't eaten in years, have run an
8-minute mile (after not running for 5 years), and am spending quality time with my daughter with tons of energy. Jordyn has truly changed my life and I will be forever grateful.
Dianne Dempsey
"Absolutely amazing how much more confident I felt"
"My confidence was at an all-time low. I needed to get rid of years of self-sabotage, too many nights of overthinking and beating myself up in my head. After just a few hours working with these techniques, it was absolutely amazing how much more confident I felt."
What Does a Typical Session Look Like?
1
Comfort First
Sessions are held virtually, so you can relax in your own space—where your subconscious naturally feels safer and more open.
2
Set Your Intention
We begin by discussing the issue consciously. Together, we identify the emotional thread or belief that leads us back to the root cause.
3
Enter a Relaxed State
You’ll be guided into a calm, focused state—similar to that in-between space just before falling asleep. This is the alpha or theta brainwave state, where deep inner work becomes possible.
4
Access the Subconscious
In this state, the brain regions responsible for emotional regulation, memory, and problem-solving become more active, while the critical, self-judging voice quiets down.
5
Stay in Control
You remain fully conscious and aware throughout the session. You won’t say or do anything you don’t want to. There’s no reliving trauma—just gently shifting what no longer serves you.
6
Experience Real Shifts
Clients often describe sessions as calming, clarifying, and surprisingly powerful—like watching an interactive movie that guides them to connect to their authentic self that used to feel just out of reach.
Real Life
TRANSFORMATIONS
"I went to get an X ray and my spine is aligned because I'm not carrying that guilt"
- Eva
"That was...one of my favorite things that I've ever done."
- SJ
"I instantly shifted into this new reality."
- Arely
"There was a specific moment where I don't know if something was leaving or coming. It was just a shift."
- Dr. Jessica
"You helped me release pain I didn't even know I had in certain places in my body."
- Jackie
"I felt like when you leave a massage room and you're just like, oh, I'm brand new."
- Tiffany
Frequently Asked Questions
What is hypnosis, really?
Hypnosis is a relaxed, focused state where your brain shifts into alpha and theta waves — like the space between waking and sleep. During this state, the part of your brain responsible for self-judgment and overthinking (the default mode network) quiets down, while areas linked to emotional regulation and problem-solving become more active. You're not asleep or out of control — just deeply present and open to change.
Will I lose control or say something I don’t want to?
No. You stay fully in control throughout the session. You won’t say or do anything that goes against your values. In fact, we can do an entire session without you speaking a word if that feels safer — I guide everything internally.
Does hypnosis work as well online?
Yes — often even better. Being in your own space helps your subconscious relax. Virtual sessions also help rewire the pattern of constantly seeking something “out there” to feel better. It teaches your mind that safety and answers are available right here, right now.
I’ve tried therapy, coaching, breathwork… how is this different?
Most modalities teach you how to manage your inner world. Hypnosis lets you rebuild it. Instead of learning to navigate old roads, we change the infrastructure itself — like redesigning the blueprint that created the pattern in the first place.
What does hypnosis feel like?
It feels like a deep daydream or guided meditation. You’re relaxed, but aware. Most people feel calm, grounded, and connected to themselves — not “under” or out of it.
Is it safe? Are there any risks?
Yes, hypnosis is safe and widely used for therapeutic purposes. You can’t get stuck in trance, and nothing happens without your permission. If anything feels off, we stop immediately — your nervous system leads the way.
Have additional questions?
615-586-0562